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Your subconscious mind is an amazing tool, again, it is where your programming or conditioning automatically allows you to effortlessly do what you need to do, such as driving. Each time you get behind the wheel you do not need to relearn how to operate the vehicle, it's a conditioned behavior and without thinking, easily go about your business.
Hypnosis simply put is a change of conscious focus. We experience this normally throughout our day through daydreaming, zoning out in front of the T.V. or becoming deeply interested in a project. Hypnosis works from a heightened state of awareness, by balancing the conscious and subconscious mind.
Hypnosis is a state of intense focus. The key of modifying most behavior naturally exists in the subconscious. It takes cues from what we consciously concentrate and focus on repeatedly. Through hypnotherapy you can change habits, addictions and affect your state of health in a gentle yet potent manner that is not a quick fix, but a solution that is lasting and very effective.
If you compare hypnosis to a computer, you can see that both are capable of processing billions of bits of information. Hypnosis can help you rewrite these undesired habits into new programs that you can use in any way you choose. It can help you achieve whatever you want to consciously accomplish.