It is always wise to remember that most of us are doing the best we can with what we know at any given moment.
One of the most amazing blessings in and of life is time, choice and change.
At any given moment we can choose to make a new choice!
As still as things may appear on the surface, there are ever moving currents below the surface.
Your conscious mind is like a rudder that steers your subconscious mind.
You are the Master of your Mind, Ruler of your Body.
"My journey with anxiety and panic attacks is personal. I had experienced them in the worst ways and over several years. It took a long time to even figure out what was wrong with me, all I knew is that my world became smaller and smaller as each attack took another piece of me, my ability to travel, enjoy a meal at a restaurant, taking an aspirin and eventually going to the grocery store.
After discovering what plagued me from a magazine article, which was in a large way a great relief, I set to get help for it.
Additionally, Kate is a featured Clinical Counseling Hypnotherapist in Psychology Today: http://www.therapists.psychologytoday.com/237358
Kate Ellis is a Certified Clinical Counseling Hypnotherapist, in practice for over 25 years, Kate Ellis has been trained by The American Association of Hypnotherapist Examiners, The Hypnosis Foundation of Chicago and is Certified with The National Guild of Hypnotists, the Association of Counselors and Therapists, Brookeside Counseling and Hypnotherapy and a member of the Arizona Society of Professional Hypnotists. Kate holds the esteemed chair of President for 2016 of The Arizona Society for Professional Hypnotists. Kate held the Vice President chair for 3 years, (ASPH). www.hypnosisaz.com
Encouraging individuals to discover their own unique, creative and intuitive abilities, self-empowerment and actualizing your innate potentials are the goals and the motivation of Kate's hypnotherapy, counseling and mentoring practice.
Don't give up!
The Healing Quest Specializes is assisting you to discover that bridge already within you of well being, confidence & contentment.
You are an unending horizon.
What if you viewed every obstacle as an opportunity?
How would that change the way you react and respond to life's circumstances and situations...
There is a bridge that exists which will lead you back to yourself, your authentic self where a center of balance, contentment and serenity lives.
Kate instructed at Scottsdale Community college, former faculty with Morraine Valley Community College and St. Xaviers Universtiy in Illinois. She has taught a variety of courses, credited and adult continuing educational courses including Personal self-development, Creative Visualization, Self-esteem, Assertiveness training, Self-hypnosis and Relationship Development, along with Behavior Modification including Smoking Cessation, Weight Management, Addictions; food, people, substances, Anxiety/Panic Attack and Phobias and Depressive Dis-orders.